I suffered from asthma for 12-13 years . They say asthma is an incurable disease for life. But in my case a miracle happened- I am completely cured of asthma! This motivated me to become a yoga teacher to help others which also built my confidence. I am now energetic, optimistic and radiating joy and help my friends in yoga practice thus spreading happiness all around me.
I attended AMI Yoga classes for 7 months. My HB1AC level was at 11 and came down to 6.5 with yoga supported by diet and medication. Also, yoga practices helped improve energy levels and better sleep.
I suffered from spondylosis, migraine and sinusitis. When I initially attended AMI-yoga classes , I could not even bend my head. With regular practice and motivation from teachers I am able to do all asanas. Doing 'sutra neti' Kriya (see my photo) has enabled total relief from Sinusitis. An additional bonus is the mental peace and happiness due to regular practice of yoga!